Equanimity means accepting things as it is, without blaming anything or anyone, include ourselves. It is not indifferent which is another type of aversion.
I am going to loss the team I built and worked with for the past few years due to re-organization. My work is going to change. That is OK. It was a good run and and enjoyed it. I cannot control the pending change. I could learn new things in the new job, get better satisfaction and help the organization in different ways. That is all good just as it is. I accept the change without resentment, not blaming my boss or myself. It is all good. Perfect excuse to try something new. Yes, that is how I feel. This is equanimity. I am not indifferent, I care and accept it.
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